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KIN 199 SM - Undergraduate Open Seminar - Stress Management

Campus: Urbana-Champaign


Topics will vary each semester. Please see section topic. Course Information: Approved for Letter and S/U grading. May be repeated.

Special Instructions:

Stress Management: This course is designed to help students begin identify and recognize common stressors in their own personal environments and formulate a personalized strategic plan to relieve and manage stress. This course will provide an opportunity for students to create an individualized plan to increase holistic wellness.

Option 1

Number of Required Visit(s): 0

Course Level: Undergraduate

Credit: 3

Term(s): Fall , Spring


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